LOW CALORIE SNACKS Strawberries with Chocolate Sauce
1 cup strawberries drizzled with 2 tablespoons chocolate syrup
Apple and Peanut Butter
1 medium apple, sliced, with 1 tablespoon peanut butter
Oatmeal and Berries
1 packet low-sugar oatmeal topped with a handful of berries
Spiced Maple Yogurt
Spiced maple yogurt: 6 ounces plain yogurt, 1 tablespoon maple syrup, and a dash of cinnamon
Green Tea with Cookie
Unsweetened green tea with 1 oatmeal dark-chocolate cookie, such as TLC by Kashi
Granola Bar
1 trail-mix granola bar
Beer and Nuts
12-ounce light beer and 12 pistachios
Chocolate Pudding
1 chocolate pudding cup with 1 graham-cracker square crushed and sprinkled on top
Tomato Juice and Cheese
8-ounce V8 juice with 1 piece of string cheese
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