Sunday, December 4, 2011

Try these healthy snacks with hummus.
THE GOOD THING ABOUT IT IS YOU CAN ALWAYS SWITCH IT UP. THERES A COUPLE DIFFERENT FLAVORS. SO EACH WEEK YOU CAN BUY A NEW FLAVOR :)


Carrots
Loaded with Beta Carotene; Carrots are Great for your Eyes & your Skin.
Celery
High in Vitamin C & Fiber; Celery is Great for your Immune System & your Digestion.
Bananas & Banana Chips
Load up on your Potassium! These are a great source of electrolytes, and a little bit of natural sugars.
Nut Butter
These contain Monounsaturated Fats; which are great for digestion, and are an excellent energy source.
Mangos
These include Digestive Enzymes for help with nutrient breakdown and absorption, and includes glutamine which is great for memory, as well as muscle retention, They also have an abundance of Vitamin E, which is great for a lot, including controlling acne, cancer prevention, controls cholesterol levels, and aids in fat digestion, amongst other things that you can google :)
Strawberries
These are Antioxidant Rich which is great for fighting cancer and other disease, and vitamin C perfect for boosting your immune system.

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